ソチ 1月の天気
ソチの1月:寒い、大雨続き、空気がきれい — おすすめできない時期(雨の日15日)。
2026年9月更新 · ERA5再解析による気候平年値
ソチでは12か月中12位 · 1月に訪れたい旅行先で1413か所中1293位 · 快適スコア39/100(Fランク)
- 日中
- 10°C
- 夜
- 3°C
- 雨の日
- 15
- 日照
- 5.3 h
- 湿度
- 74%
- 日の長さ
- 9 h

1月のソチについての旅行者の声
近くのクラースナヤ・ポリャーナからのメモ(40 km)
ソチには1月のメモがまだありません — これは季節を共にする近くのクラースナヤ・ポリャーナについてのメモです。
Krasnaya Polyana-forum threads on a January visit describe the first week as genuinely worth avoiding, posters naming Russian school holidays as the real reason prices spike and resorts turn packed that week. Regulars call the second half of January the genuine sweet spot, several posters describing prices returning to normal with real skiing good and considerably less crowded than the holiday stretch. Posters call Rosa Khutor, Krasnaya Polyana and Gazprom Alpika the three real resorts here, several regulars naming a combined pass covering all three, roughly ten minutes apart, as standard. Regulars call one January visit among the most beautiful skiing settings a poster had seen, several threads echoing this for the mountain scenery. Posters recommend real layers and a flexible budget regardless of dates, several regulars calling dining here expensive across the board. The record: 5.2C days, -2.3C nights, an extraordinarily high 158.5mm across over 15 days and 76 percent humidity.
ソチのほかの月
Regulars are specific this counts as peak beach season here, subtropical showers a real feature even at the sunniest time of year, typically intense but brief rather than a settled wet day. Our row backs that hot, genuinely wet read, 27.9C reading as a scorching 32C, over 20C nights feeling 22C, with a substantial 87.3mm of rain across 9.5 days and humidity at 80 percent. Regulars are consistent the humidity makes the air feel noticeably more oppressive than the thermometer alone suggests, beaches packed and prices climbing with advance booking genuinely necessary. One practical note worth knowing ahead of time: the beaches here are gravel, not sand. The sea sits at a warm, swimmable 25.2C. The record: 13 hours of sun, a 14.3 kph wind and AQI 52.
The thing the Sochi forum tells first-timers before anything about temperature is that the beaches are not sand. From the city down through Adler they are small grey stones, above and below the waterline, which is why the water runs clear and also why a long barefoot walk along the shore is not the plan. June opens the season - the coast is temperate for most of the year and the sea here stays swimmable well into October - and the beaches fill through the summer. The record: 25.5C days that feel like 28C, 17.7C nights, 9.1 precipitation days, humidity 80 percent, 13 hours of sun and a 23.3C sea.
Forum posters point to the mountain resort cluster around Krasnaya Polyana - roughly an hour's train ride from coastal Sochi - as the main February draw, with genuinely deep snow near the mountain tops and functioning ski resorts (Rosa Khutor rated the best, Gorky Gorod the cheapest, Gazprom favored by freeriders). The coastal city of Sochi itself sits at a much lower elevation and stays notably milder and more humid thanks to the Black Sea, so posters caution visitors to check current snow conditions rather than assume the coast matches the mountains - conditions can differ sharply between the beach town and the ski resort just an hour inland. For a winter trip focused on snow sports, basing in Krasnaya Polyana itself is the standard recommendation over staying down in Sochi and commuting up.
Sochi's forum describes August as warm and dry, with the Black Sea swimmable well into autumn thanks to the region's comparatively mild climate. Regulars note Sochi's Black Sea coast runs noticeably more temperate year-round than much of the rest of the country, making summer a reliably good season for the beach here.
地図のソチのカードから自分のメモを追加できます。
ソチの気候平年値 — 1月
ERA5再解析による月平均値です。AQIはその月の平均US AQI(米国大気質指数)です。
1月のソチの混雑
その場所自体の混み具合 — 学校休暇や大型連休、編集部がタグ付けした月、そして天気の良さによる人気の高さ。快適スコアには含まれません。
ピークの混雑Ski season up the valley、New Year holidays、主な訪問国のうち6か国で学校休暇(推定)
ピークの混雑混雑ショルダーシーズン閑散
ソチの天気が良い月
この旅行先自身の一年間の快適スコアでランキングしています — 混み具合とは別のものです(上の「混雑」を参照)。
天気が厳しいソチの天気がピークを迎えるのは6月〜8月です。
天気が最高天気はまずまず天気が厳しい
1月のソチのイベント
毎年の季節のイベント、自然の見どころ、休業、祝日 — 厳選し出典を明記しています。
- 季節
Ski season up the valley
12月15日〜4月30日 · 例年混雑The resorts above Krasnaya Polyana are forty minutes inland and turn their lifts from the second half of December. It is the one place you can be on snow at midday and on the seafront by four.
- 祝日
New Year holidays
12月31日〜1月8日クリスマス・年末年始混雑早めの予約をThe first eight days of January are one national holiday, and the coast fills with people using it as a base for the mountains. Rates peak and the airport runs at capacity. 出典 ↗
近くで開催中のイベント
ソチから300 km以内 — 日帰りやちょっとした移動で行けて、今月何かがある場所です。快適スコアには含まれません。
ソチはどこにある?
1月のソチ — よくある質問
- 1月はソチを訪れるのに良い時期ですか?
- ソチの1月:寒い、大雨続き、空気がきれい — おすすめできない時期(雨の日15日)。SeasonMapの快適スコアでは、ソチの12か月中12位です(39/100)。
- 1月のソチはどんな天気ですか?
- 1月のソチは、平均最高気温10.4°C、最低気温2.8°C、降水量は約161.9 mmで、雨の日はおよそ14.9日です。
- 1月のソチの大気質はどうですか?
- 1月のソチの米国大気質指数(US AQI)は、平均約35です。
- 1月のソチは雪が降りますか?
- 1月のソチの降雪量は、およそ9.8 cmです。
300 km圏内:Krasnaya PolyanaのRosaFest(1月20日〜2月5日ごろ)、ElbrusのSki season(11月15日〜5月15日ごろ)。