Tromsø (Tromso) weather in January

Norway

Tromsø, Norway
Photo: Efrem Efre · Pexels

January in Tromsø: freezing, rainy, with clean air — not the time — well below freezing.

#12 of 12 months in Tromsø · #1365 of 1383 destinations to visit in January · comfort 24/100 (tier F)

Updated September 2026 · climate normals from ERA5 reanalysis

Traveller notes on Tromsø in January

Other months in Tromsø

Tromsø's forum calls October the wettest month of the year locally — genuinely no pattern to the rain, capable of days on end wet or days on end cloudy, changing quickly with sudden clear breaks. Regulars flag it as touch-and-go for early winter conditions too: some years bring icy roads and snow on the ground by late October, others stay closer to freezing rain. Layered, genuinely waterproof and windproof gear is standard advice regardless.
Tripadvisor community · October · yesterday · Read more on Tripadvisor

Add your own note from Tromsø's card on the map.

Tromsø climate normals — January

Daytime high-1°C / 30°F🥶 freezing
Nighttime low-6°C / 21°F
Feels like (high)-6°C / 21°F
Rainfall133 mm / 5.2 in🌧 rainy
Rainy days17 days
Humidity83%💦 very humid
Dew point-7°C / 20°F
Sunshine0.2 h/day
Daylight1.8 h
Wind14 km/h / 9 mph
Snowfall115 cm / 45.3 in
Air quality (US AQI)32🍃 good

Monthly averages from ERA5 reanalysis. AQI is the mean US Air Quality Index for the month.

Crowds in Tromsø in January

How busy the place itself is — school and mass holidays, the months an editor tagged, and how sought-after the weather makes them. Never part of the comfort score.

Peak crowdsTromso International Film Festival, Christmas holidays in Norway, school holidays in 7 of the markets that fill it(estimated)

JFMAMJJASOND

Peak crowdsBusyShoulder seasonQuiet

Best months for Tromsø's weather

Ranked by this destination's own climate comfort score across the year — a different thing from how busy it gets (see Crowds above).

Toughest weatherTromsø's weather peaks June–August, best around July.

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Best weatherFair weatherToughest weather

What's on in Tromsø in January

Recurring seasonal events, natural spectacles, closures and holidays — curated and sourced.

  • Festival

    Tromso International Film Festival

    12–20 Jan · usuallyCrowded

    A week of cinema in the middle of January, including screenings outdoors in the snow. It is the reason the town is busy before the light comes back. Source ↗

  • Festival

    The sun comes back

    20–23 JanPolar night

    The sun clears the mountains on 21 January for the first time since November and the town marks it with sun buns and people standing on the bridge at noon. Two months of dark end in about an hour. Source ↗

  • Festival

    Nordlysfestivalen

    24 Jan – 5 Feb · usuallyMajor festival

    A week of concerts across the town at the turn of January and February — classical, jazz and whatever else fits — with the lights themselves outside if the sky cooperates. Source ↗

  • Nature

    Aurora season

    15 Sep – 5 Apr · usually

    Directly under the auroral oval, so a quiet night still shows something from September to early April. The problem is coastal cloud, which is why the chase buses drive inland for hours.

  • Nature

    Orca and humpback in the fjords

    1 Nov – 20 Jan · usuallyWhale season

    The herring come into the fjords north-east of the city and the whales follow them, in the four hours of blue twilight that count as day. Boats run from Skjervoy rather than Tromso itself.

  • Nature

    Polar night

    About 1.8 hours of daylight a day in January; the light is the story, not the sights.

    from the climate normals

  • Season

    Snow season

    Ski season

    About 115 cm of snow falls in the month.

    from the climate normals

What's on around the world in January

Nearby, and something's on

Within 300 km of Tromsø — a day trip or a short hop — with something on this month. Never part of the comfort score.

Where is Tromsø?

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Tromsø in January — FAQ

Is January a good time to visit Tromsø?
January in Tromsø: freezing, rainy, with clean air — not the time — well below freezing. It ranks #12 of 12 months for Tromsø on SeasonMap's comfort score (24/100).
What is the weather like in Tromsø in January?
In January, Tromsø averages a daily high of -1.2°C and a low of -6°C, with about 133 mm of rain over roughly 17.2 rainy days.
What is the air quality in Tromsø in January?
Tromsø has a mean US Air Quality Index of about 32 in January.
Does it snow in Tromsø in January?
Tromsø sees roughly 115 cm of snowfall in January.

Other months in Tromsø

Compare Tromsø in January

Warmer or cooler than Tromsø in January

Similar destinations in Northern EuropeJanuary

Within 300 km: Svolvær's Aurora season around 10 Sep – 5 Apr.