Murmansk weather in July

July in Murmansk: nice, a little rain, with clean air — one of the best months to visit.

Updated September 2026 · climate normals from ERA5 reanalysis

Murmansk🇷🇺 Russia · Lapland & the Arctic · City91
  1. 24Jan
  2. 32Feb
  3. 45Mar
  4. 57Apr
  5. 74May
  6. 83Jun
  7. 91Jul
  8. 81Aug
  9. 70Sep
  10. 50Oct
  11. 35Nov
  12. 28Dec

#1 of 12 months in Murmansk · #213 of 1413 destinations to visit in July · comfort 91/100 (tier S)

Days
20°C
Nights
9°C
Wet days
11
Sun
11.3 h
Humidity
74%
Daylight
23 h
Murmansk, Russia
Photo: Serg Alesenko · Pexels

Traveller notes on Murmansk in July

July in Murmansk is polar day — the record puts daylight at more than 23 hours — and the forum's answer on the aurora is blunt: there is no chance at all, because there is no night. Aurora season here runs September to early April, with October, February and March the months regulars name. What July offers instead is the polar day itself, which local operators run tours around, plus whale trips and the Teriberka coast, the Khibiny and the Lovozero tundra under continuous sun. Temperatures are mild for the latitude, 17°C by day and 10 overnight, with rain on thirteen days.
Tripadvisor community · July · 1 month ago · Read more on Tripadvisor ↗

Other months in Murmansk

Forum posters describe the real deep cold in Murmansk as setting in by January, with temperatures capable of dropping to around -30C, and note that the city's coastal location adds humidity that makes the cold feel even more penetrating. Posters describe January as sitting within polar night, with days short or effectively nonexistent, though posters are quick to point out the city doesn't go fully dark - street lighting and snow reflection create a genuinely magical, if perpetually dim, atmosphere. Posters consistently rate January and February as the best months for aurora viewing here, thanks to the darker skies, with December through January also prime timing given the New Year holiday period. Posters generally recommend popular local activities like skiing, tubing and toboggans as good ways to spend daylight-scarce hours, and are direct that visiting in the depths of winter isn't any less safe than visiting in summer.
Tripadvisor community · January · 1 month ago · Read more on Tripadvisor ↗

Add your own note from Murmansk's card on the map.

Murmansk climate normals — July

Daytime high20°C / 68°F😎 nice
Nighttime low9°C / 49°F
Feels like (high)18°C / 64°F
Rainfall57 mm / 2.2 in🌦 some rain
Rainy days11 days
Humidity74%💧 humid
Dew point10°C / 49°F
Sunshine11.3 h/day
Daylight23.3 h
Wind14 km/h / 9 mph
Air quality (US AQI)27🍃 good

Monthly averages from ERA5 reanalysis. AQI is the mean US Air Quality Index for the month.

Crowds in Murmansk in July

How busy the place itself is — school and mass holidays, the months an editor tagged, and how sought-after the weather makes them. Never part of the comfort score.

Busyschool holidays in 7 of the markets that fill it, one of its best months for weather(estimated)

JFMAMJJASOND

Peak crowdsBusyShoulder seasonQuiet

Best months for Murmansk's weather

Ranked by this destination's own climate comfort score across the year — a different thing from how busy it gets (see Crowds above).

Best weatherMurmansk's weather peaks June–August, best around July.

JFMAMJJASOND

Best weatherFair weatherToughest weather

What's on in Murmansk in July

Recurring seasonal events, natural spectacles, closures and holidays — curated and sourced.

  • Season

    Barents coast season

    15 Jun – 10 Sep · usuallySummer season opens

    Teriberka, two and a half hours out on the open Arctic shore, is the summer trip: the whale and bird boats run, the beach of wave-rounded boulders is walkable, and the road behaves. It has gone from ghost village to weekend queue in a decade. Source ↗

  • Nature

    Midnight sun

    23.3 hours of daylight a day; the sun barely sets.

    from the climate normals

What's on around the world in July →

Where is Murmansk?

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Murmansk in July — FAQ

Is July a good time to visit Murmansk?
July in Murmansk: nice, a little rain, with clean air — one of the best months to visit. It ranks #1 of 12 months for Murmansk on SeasonMap's comfort score (91/100).
What is the weather like in Murmansk in July?
In July, Murmansk averages a daily high of 19.8°C and a low of 9.4°C, with about 56.9 mm of rain over roughly 10.7 rainy days.
What is the air quality in Murmansk in July?
Murmansk has a mean US Air Quality Index of about 27 in July.