长野市 7月 天气
长野市的7月:酷热、雨量惊人,还有空气清新——有点赌运气,24 个雨天。
更新于 2026年9月 · 气候平均值来自 ERA5 再分析
长野市:12 个月中排第 9 · 7月值得去的目的地 1413 个中第 1131 · 舒适度 56/100(等级 D)
- 白天
- 31°C
- 夜间
- 22°C
- 雨天
- 24
- 日照
- 9 h
- 湿度
- 87%
- 白昼时间
- 14 h

7月的长野市旅人笔记
来自附近白马村的笔记(相距 29 公里)
长野市还没有自己在7月的笔记——下面这些是关于白马村的,离得够近,季节相同。
Forum posters consistently recommend Hakuba as a cooler mountain alternative to Tokyo's oppressive July heat and humidity, alongside other Nagano Prefecture mountain towns like Karuizawa and Kamikochi. Posters describe July as the start of Hakuba's 'Green Season,' with hiking, mountain biking and canoeing all rated as good activities, and note hotel rates run cheaper than winter ski season even though some hotels and restaurants close for the shoulder period. Posters do flag July as generally the hottest month even in Hakuba, with highs occasionally reaching into the high-80sF on a warm day, though this stays notably more comfortable than the lowland cities. Posters generally recommend Hakuba specifically for anyone wanting outdoor summer activities without the worst of Japan's urban summer heat.
长野市的其他月份
Forum posters cite typical Nagano temperatures in low teens Celsius by day in late October and early November, with early November running somewhat milder and more stable than mid-to-late October. Posters describe mid-November highs closer to 11C and lows near 1C, cool enough that a light down jacket becomes genuinely useful, especially in higher mountain areas that can dip below 10C. Posters note snow becomes a real possibility in mountainous spots like Yudanaka onsen from late November onward, though one visitor's late-November trip found earlier snow had already melted by the time they arrived, and posters caution the main ski season doesn't really get going in Nagano until early December. Posters generally rate November as cool and increasingly wintry toward month's end for Nagano, layers essential, meaningful snow still mostly a few weeks off at lower elevations.
Forum regulars call May one of the best weather months to visit Japan generally, and Nagano Prefecture's higher-elevation spots like Karuizawa run noticeably cooler than Tokyo - low 20sC by day even in early May. Conditions vary sharply with elevation though: up in the mountains around Kamikochi, snow can still linger into early May before the valley turns lush green by month's end, with snowy peaks visible in the distance even in the warmer weeks. One caveat for wildlife-focused visitors: snow itself is unlikely in May at the Snow Monkey Park, but the monkeys' appearances are unpredictable regardless of season, with no guaranteed viewing time.
在地图上长野市的卡片里写下你自己的笔记。
长野市气候平均值——7月
月平均值来自 ERA5 再分析。AQI 为该月美国空气质量指数的平均值。
长野市在7月的人潮
这里看的是地方本身有多热闹——学校假期和全民假期、编辑标注的月份,以及天气让它有多抢手。人潮从不计入舒适度分数。
人多日本的Summer break (natsuyasumi)、主要客源市场中有 4 个正逢学校假期(估算)
人潮高峰人多平季人少
长野市天气最好的月份
按这个目的地自己全年的气候舒适度分数排序——这和它有多拥挤是两回事(见上方的人潮)。
天气尚可长野市的天气在4月–6月达到最佳,其中5月前后最好。
天气最佳天气尚可天气最难熬
7月的长野市有什么活动
每年重复的季节活动、自然奇观、停业期和假期——经过编辑筛选并附上来源。
- 季节
Wet season
季风雨季有风险24 rainy days and about 277 mm in the month — the real kind of rainy season, not afternoon showers.
根据气候平均值推算
就在附近,而且正有活动
长野市方圆 300 公里内——一日游或短途可达——而且这个月有活动。绝不计入舒适度分数。
长野市在哪里?
7月的长野市——常见问题
- 7月适合去长野市吗?
- 长野市的7月:酷热、雨量惊人,还有空气清新——有点赌运气,24 个雨天。以 SeasonMap 的舒适度分数来看,这是长野市 12 个月里的第 9 名(56/100)。
- 长野市在7月的天气怎么样?
- 7月的长野市平均最高气温 30.6°C、最低气温 21.5°C,降雨约 276.8 mm,雨天约 23.8 天。
- 长野市在7月的空气质量如何?
- 长野市在7月的美国 AQI 月平均值约为 42。
300 公里内:Hakuba的High trails and huts open在7月1日 – 10月15日前后举行,以及Matsumoto的Kamikochi open season在4月17日 – 11月15日前后举行。