加德满都 1月 天气
加德满都的1月:舒适、略有降雨,还有空气质量较差——只要受得了较差的空气就没问题。
更新于 2026年9月 · 气候平均值来自 ERA5 再分析
加德满都:12 个月中排第 6 · 1月值得去的目的地 1413 个中第 567 · 舒适度 76/100(等级 B)
- 白天
- 19°C
- 夜间
- 5°C
- 雨天
- 7
- 日照
- 9.1 h
- 湿度
- 76%
- 白昼时间
- 11 h

加德满都的1月是什么样子
The coldest month: cold mornings, bright days and the clearest mountain views of the year. Unheated rooms are the real problem.
shoulder
可信度:high
1月的加德满都旅人笔记
Kathmandu forum threads describe January as cold at night but often genuinely pleasant by day, with posters citing a typical daily maximum around 18C on a clear, sunny day, though a rare overcast day without sun can stay noticeably colder throughout. Days were described as reliably sunny in the valley, with the real chill setting in once the sun goes down. Real snow in the city itself was called unlikely, with posters clear that accumulating snow is a mountains-only phenomenon - useful context for anyone heading out trekking, since January's dry conditions generally favor trekking even though an occasional trek-impeding dump of snow at altitude is possible. The consistent packing advice was serious layers for the cold evenings: a down jacket, fleece, warm socks and gloves.
加德满都的其他月份
Regulars are specific that the real discomfort this month comes indoors rather than out - hotel rooms often lack heating, so an extra blanket, hot water bottle or even a sleeping bag liner gets recommended almost as often as warm outdoor layers. Our row backs the cool, dry, sunny read, 19.6C over 5.7C nights feeling 5C, with rain minimal at 17.7mm across 3.5 days and snow in the valley itself called a genuine rarity, just a handful of recorded instances over the past century. Regulars are consistent the days themselves are pleasant and clear, valued as one of the least crowded times to visit, though winter haze and air pollution in the valley are a real and separate concern from the cold. The record: humidity 75 percent, 9.1 hours of sun, a 6.3 kph wind and AQI 123.
Regulars describe February here as three different temperatures depending on where you stand: warm enough for a t-shirt in direct sun, noticeably cool in shadow or indoors, and properly cold once night falls, though it seldom actually freezes. Our row backs the range, 21.6C reading as 20C over 7C nights feeling 6C, with 45.9mm of rain across 7.3 days and a trace of snow, 0.3cm. Mornings often start foggy and clear by mid-morning into a fine day. The pollution question comes up constantly on this board, and the pattern they describe is a daily one rather than seasonal: relatively clear until seven or eight, worsening once traffic builds through the day - our AQI of 109 is the average across that whole cycle. The record: humidity 71 percent, 9.8 hours of sun, a 7.7 kph wind.
Regulars choose March over April for one reason: the haze. Agricultural burn-off across northern India and the Terai begins around late February and worsens steadily towards April, and humidity rises through March as well, so the mountain views soften as the season goes on. One year March was the clearest in memory and April lost the mountains entirely. From the valley floor the views are already scarce; for sharp ones you climb to four or five thousand metres. March is colder than April and slightly drier, and mid-March is the trekking window. Our AQI of 96 is that burn-off measured. The record: 25.7C over 11.1C, 60.4mm across 11.7 days and 10.6 hours of sun.
November is the month Nepal regulars name first, and the reason is visibility: this is post-monsoon, the driest and least humid of the autumn months, with the least cloud, so the mountain views are clear and sharp and the leeches are gone. Kathmandu itself they describe as pleasant by day and genuinely cold morning and evening - their 12 to 18C days and 5 to 8C mornings sit below our row's 23.3C and 9.8C, so read theirs as the shaded valley in early winter. Thin gloves and a scarf for the ends of the day is their packing note. The cost is company, because this is the busiest trekking season of the year. Our row adds AQI 106, the valley's winter air. The record: 5.4 precipitation days carrying 18.5mm and 9.7 hours of sun.
加德满都气候平均值——1月
月平均值来自 ERA5 再分析。AQI 为该月美国空气质量指数的平均值。
加德满都在1月的人潮
这里看的是地方本身有多热闹——学校假期和全民假期、编辑标注的月份,以及天气让它有多抢手。人潮从不计入舒适度分数。
平季夹在两个高峰之间、主要客源市场中有 6 个正逢学校假期
人潮高峰人多平季人少
加德满都天气最好的月份
按这个目的地自己全年的气候舒适度分数排序——这和它有多拥挤是两回事(见上方的人潮)。
天气尚可加德满都天气最好的时候是2月、3月和11月——是几段分开的窗口,而不是一个连续的季节。
天气最佳天气尚可天气最难熬
1月的加德满都有什么活动
每年重复的季节活动、自然奇观、停业期和假期——经过编辑筛选并附上来源。
- 风险
Valley smog season
11月15日 – 2月28日 · 通常烟霾季Cold air sits in the bowl of the valley and holds in kiln smoke, vehicle exhaust and field burning from the plains. Mornings are the worst of it; the mountains stay sharp above it. 来源 ↗
就在附近,而且正有活动
加德满都方圆 300 公里内——一日游或短途可达——而且这个月有活动。绝不计入舒适度分数。
加德满都在哪里?
1月的加德满都——常见问题
- 1月适合去加德满都吗?
- 加德满都的1月:舒适、略有降雨,还有空气质量较差——只要受得了较差的空气就没问题。以 SeasonMap 的舒适度分数来看,这是加德满都 12 个月里的第 6 名(76/100)。
- 加德满都在1月的天气怎么样?
- 1月的加德满都平均最高气温 18.7°C、最低气温 4.5°C,降雨约 40 mm,雨天约 6.8 天。
- 加德满都在1月的空气质量如何?
- 加德满都在1月的美国 AQI 月平均值约为 122。
300 公里内:Pokhara的Paragliding season于10月1日 – 4月15日举行,以及Manang的ACAP and TIMS permits于1月1日 – 12月31日举行。