テヘランの月別の天気
テヘランを訪れるベストシーズンは4月、5月、10月です — 10月は95/100、最高25°C、雨の日4日。 ベストな季節は春(3月〜5月)で、平均87/100です。
最も不向きな月は7月で、56/100です — 猛暑、雨が少ない。 7月を見る →
2026年9月更新 · ERA5再解析による気候平年値
周辺も含めて旅を計画するなら イラン旅行のベストシーズン →
テヘランTehran, Iran🇮🇷 イラン · イラン・イラク · 都市95
ベストな季節:3月〜5月(平均87/100) · 最も不向きなのは7月(56/100)
- 日中
- 25°C
- 夜
- 15°C
- 雨の日
- 4
- 日照
- 10.1 h
- 湿度
- 39%
- 日の長さ
- 11 h

テヘランの月ごとのようす
テヘランに最も合う旅のタイプでの100点満点の快適スコア、気候平年値による平均最高気温・雨の日数・1日の日照時間、そして混雑具合の目安です。
テヘランの年間イベント
祭り、自然の見どころ、祝日、そして注意したい季節 — 厳選し出典を明記しています。詳しくは各月のページで。
- 1月
- Ramadan2月19日〜3月20日祝日
- 2月
- Fajr Film Festival2月1日〜11日(例年)祭り
- Dahe Fajr (Ten Days of Fajr)2月1日〜11日祝日
- 3月
- Chaharshanbe Suri3月14日〜19日(例年)祭り
- Nowruz3月18日〜4月5日(例年)祝日
- 5月
- Tehran International Book Fair5月1日〜20日(例年)祭り
- 6月
- Muharram and Ashura6月16日〜25日祝日
- The dry summer6月15日〜9月5日(例年)季節
- 11月
- Winter inversion smog11月15日〜2月28日(例年)要注意
- 12月
- Yalda night12月20日〜21日祭り
- Ski season above the city12月15日〜4月10日(例年)季節
10月のテヘランの混雑
その場所自体の混み具合 — 学校休暇や大型連休、編集部がタグ付けした月、そして天気の良さによる人気の高さ。快適スコアには含まれません。
混雑主な訪問国のうち3か国で学校休暇、天気が一年で最も良い月のひとつ(推定)
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ピークの混雑混雑ショルダーシーズン閑散
テヘランの旅行者の声
実際に訪れた人たちの声です — 通年のメモを先に、そのあと月ごとに並べています。
Tehran forum threads describe January as genuinely cold, typically hovering somewhere between -1 and 5C with real possibility of rain or snow, and posters comparing it to a winter in Denver, Colorado - cold, but not as harsh as a European winter further north. A recurring theme across threads: the Alborz mountains ringing the city to the north trap traffic smog in the valley, and posters flagged December and January as when that smog problem is worst. The consistent travel tip was that while Tehran itself runs cold this time of year, heading south to cities like Shiraz delivers noticeably milder weather within the same trip, making a north-to-south winter itinerary a common recommendation.
March here is dominated by Nowruz, which starts about the 21st and empties this city while filling every road, train and hotel in the country. Regulars are specific: book transport a month ahead, expect closures in the first days, and if you can, shift your visit to the second week of the holiday when things reopen and the crowds thin. The weather is still winter's end - 17.3C by day reading as 16C, 7.2C nights that feel like 4C, and 9.7cm in our snow column, most of which belongs to the mountain edge of the city rather than the south. Rain is 57.7mm across 9.9 days. The record: humidity 58 percent, 9.9 hours of sun and AQI 78.
Asked about late April, posters answer "high 20s to low 30s I expect. Won't be cold for sure," and advise skipping a jacket — "the weather by the time you arrive will be pretty mild and warm, just bring a sweatshirt in case it rains." Read that with one caveat the thread doesn't make: the question spanned Shiraz, Yazd, Isfahan and Kashan, and nobody separated the cities. Tehran sits higher and further north than all of them, and our record puts its April at 21.2°C days and 8.4°C nights — mild by day, genuinely cool after dark, so the sweatshirt is doing more work here than the thread implies. Only 7 rain days and 11.4 hours of sun. The non-weather constraint travellers raise for April is beds: hotels book out, so reserve early.
Iran-forum threads on May weather (a woman traveler specifically asking if it runs too hot) land on warm, not brutal: high 20s Celsius by day, breathable cotton and light layers doing the job, with a scarf as a headcover rather than heavy fabric. The recurring practical note for anyone: pack a light layer for air-conditioned buses and cooler evenings even on a hot day, plus sunglasses and sunscreen for the strong daytime sun. Some rain is possible but described as light and occasional, not a planning concern. The record: 29.3C days feeling like 28C, 18.1C nights, just 21mm of rain across 5.4 days, 12.3 hours of sun and humidity a dry 37 percent - properly warm, properly dry, comfortable in the shade.
September opens the autumn half of the year travellers here recommend, running to November, and the phrase used for Tehran is hot but not humid. Our columns make that concrete in a way a board cannot: 26 percent humidity and a dew point of 1.9C under a 31.9C afternoon, which is why the feels-like comes in at 30C rather than above the reading. Nights fall to 21.4C. Rain is essentially absent, 5.4mm on a single day. The month starts with the first autumn winds, and the south of the country stays hot well after the capital has turned - so a September itinerary that runs from here to Yazd or Kerman is travelling back into summer. The record: 11.1 hours of sun and AQI 70.
Iran's forum rates October as the second-best travel window after spring — mild, comfortable temperatures with the summer heat gone, and noticeably fewer tourists than peak season. Regulars' one consistent note: Tehran itself runs a bit cooler than the cities further south, so a light jacket is worth having even midday.
Regulars are consistent this counts as one of the better months to be in the city specifically, mild and pleasant by day even as the far cooler, wetter north of the country deals with near-daily autumn rain by this point. Our row backs that mild, dry-for-autumn read, 15.8C over 7.9C nights feeling 5C, with just 30.3mm of rain across 6.2 days and a first trace of mountain snow, 5.3cm, visible on the peaks ringing the city rather than falling downtown. Regulars are specific that evenings turn genuinely chilly once the sun goes down, so a real jacket matters even though daytime layers can stay light. This remains within the broader autumn window regulars call the best overall stretch for pairing Tehran with Isfahan, Shiraz and Yazd. The record: humidity 55 percent, 8.6 hours of sun, a 7.8 kph wind and AQI 93.
地図のテヘランのカードから自分のメモを追加できます。