特罗姆瑟逐月天气

特罗姆瑟最佳旅行时间是6月至8月——7月得分 89/100,最高 17°C,10 个雨天。 最佳季节是夏季,也就是6月至8月(平均 84/100)。

最差的月份是1月,24/100——严寒、多雨、空气清新。 查看1月 →

更新于 2026年9月 · 气候平均值来自 ERA5 再分析

在规划更长的行程? 挪威最佳旅行时间 →

特罗姆瑟Tromsø, Norway🇳🇴 挪威 · 拉普兰与北极地区 · 城市89
  1. 241月
  2. 332月
  3. 423月
  4. 584月
  5. 745月
  6. 836月
  7. 897月
  8. 808月
  9. 709月
  10. 5210月
  11. 3611月
  12. 2812月

最佳季节:6月至8月(平均 84/100)· 最差1月(24/100)

白天
17°C
夜间
10°C
雨天
10
日照
11 h
湿度
82%
白昼时间
24 h
特罗姆瑟,挪威
照片: Efrem Efre · Pexels

特罗姆瑟逐月一览

按特罗姆瑟最适合的行程类型算出的 0–100 舒适度分数,加上气候平均值里的平均最高气温、雨天数和每日日照时数,以及人潮通常的情况。

月份分数等级最高气温降雨日照人潮活动
1月24F-1°C17 天0 小时高峰5
2月33F0°C15 天2 小时高峰3
3月42F1°C19 天6 小时人多2
4月58D4°C15 天9 小时高峰2
5月74B9°C13 天11 小时人多1
6月83A13°C11 天11 小时高峰1
7月89A17°C10 天11 小时人多1
8月80A15°C14 天9 小时人多
9月70B12°C14 天6 小时人多1
10月52D6°C15 天3 小时人多1
11月36F2°C16 天1 小时平季2
12月28F0°C16 天0 小时高峰3

特罗姆瑟全年有什么活动

节庆、自然奇观、假期,以及要留意的季节——经过编辑筛选并附上来源。细节见各月份页面。

1月
  • Tromso International Film Festival1月12–20日(通常)节庆
  • The sun comes back1月20–23日节庆
  • Nordlysfestivalen1月24日 – 2月5日(通常)节庆
2月
  • Sami Week2月1–8日节庆
3月
  • Easter holidays4月2–6日假日
5月
  • Constitution Day5月17日假日
6月
  • Midnight Sun Marathon6月20日节庆
7月
  • Bukta festival7月15–26日(通常)节庆
9月
  • Aurora season9月15日 – 4月5日(通常)自然
11月
  • Orca and humpback in the fjords11月1日 – 1月20日(通常)自然
12月
  • Christmas closures12月24–26日假日

特罗姆瑟全年所有活动 →

特罗姆瑟在7月的人潮

这里看的是地方本身有多热闹——学校假期和全民假期、编辑标注的月份,以及天气让它有多抢手。人潮从不计入舒适度分数。

人多挪威的Summer holidays、主要客源市场中有 7 个正逢学校假期(估算)

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人潮高峰人多平季人少

去特罗姆瑟之前该知道的事

来自旅行者自己写下的游记,原文引用并附上链接。

签证与入境

A traveler describes her first aurora hunt near Tromsø running into dense cloud cover for most of the night, with only brief 15-minute windows of visibility opening up between clouds - pretty, she writes, but not the wildly dramatic display she'd built up in her head from photos. She's direct that this is genuinely typical rather than bad luck: seeing the aurora depends on solar activity actually producing the lights, plus a clear, dark, low-moisture sky, a combination that's notoriously unpredictable through a Norwegian winter, and guides can chase clear patches but can't guarantee conditions. Other travelers who booked multiple consecutive nights describe guides successfully relocating the group to a clear-sky spot despite forecasted clouds, seeing strong displays on both attempts - a pattern that comes up often enough that experienced tour operators specifically recommend booking at least two or three nights rather than one. Posters generally rate a single-night aurora tour as a genuine gamble, with multi-night bookings the practical way to meaningfully improve real odds of a strong showing.
Travel Addicts · 读原文 ↗

特罗姆瑟的旅人笔记

去过的人怎么说——先是全年通用的笔记,再逐月来看。

Forum posters call April genuinely hard to predict - sun, rain, snow, mild or cold conditions are all plausible within the same week, with average temperatures still hovering right around 0C. One forum post described April-May as 'relatively dry' compared to Tromso's wetter autumn months, though rain or snow showers remain a frequent, near-weekly occurrence even in this comparatively calmer stretch, and snow on the ground stays a real possibility. Roads can still ice up, so posters caution visitors unfamiliar with winter driving to think carefully about self-driving plans this time of year. The Northern Lights season effectively ends by mid-April as the nights grow too short, with most dedicated aurora tours wrapping up by March 31st - but posters note plenty of snow still sits inland from Tromso, keeping snow-based activities (dog sledding, snowmobiling) running well into the month even after the lights season closes.
Tripadvisor community · 4月 · 5 天前 · 在 Tripadvisor 上读更多 ↗
The midnight sun begins here about the 20th of May and runs to late July, and regulars argue the middle of May is the better half anyway - the sun still dips close enough to the horizon to put colour in the sky. Our daylight column already reads 22.1 hours. What nobody will promise is the weather: their description of a typical May is a couple of decent days, then a sharp drop and snow, and our row backs it with 20.3cm still in the snow column, 8.7C days that feel like 5C, and 2.8C nights that feel like freezing. Rain and snow together total 68mm across 13.3 days, and the surrounding mountains stay white. Pack for winter and hope for spring. The record: humidity 83 percent, 10.8 hours of sun and AQI 36.
MidnightSunFromTheTwentieth · 5月 · 3 天前 · 在 Tripadvisor 上读更多 ↗
June in Tromso sits inside the midnight sun, which runs from 20 May to 22 July, and our row's 24 hours of daylight is not a rounding. What regulars keep pointing out is that daylight and a view of the sun are different things: you need a clear night and a free horizon to the north, the overcast is a very real possibility, and the weather here cannot be predicted more than a day or so ahead. Their practical answer is the cable car, which runs until one in the morning and gives you the vantage point when the sky cooperates. The month itself is green and lush rather than warm - our row gives 13.1C days that feel like 11C, 7.1C nights, and still 1cm of snow inside the normal. The record: 11.2 precipitation days carrying 63.4mm, humidity 82 percent and AQI 30.
CableCarUntilOne · 6月 · 4 天前 · 在 Tripadvisor 上读更多 ↗
July in Tromso is 24 hours of daylight - the midnight sun runs from 18 May to 25 July - and the forum's repeated warning is that daylight and sunshine are different things. Norwegian summer weather is called flatly unpredictable: sunny, cloudy or both in a day, and one July sat at around 6C for its whole length. The midnight sun itself needs a clear night and a low northern horizon, which is luck rather than planning. For walking, regulars stress how exposed the trails are and tell you to carry rain gear or a windproof regardless of the morning; the standard alternative is a car and the scenic roads out to the islands. The record: 17C days, 10.2C nights, 9.6 precipitation days, 11 hours of sun inside 23.6 hours of daylight, AQI 26.
TwentyFourHourDaylight · 7月 · 4 天前 · 在 Tripadvisor 上读更多 ↗
Tromso-forum threads on August timing flag it as a genuine transition month: the midnight sun ends around July 25th, so August misses it, but daylight stays close to round-the-clock early in the month before properly autumn-like evenings return by the second half - which is also when the first real chance at Northern Lights shows up. Weather itself gets no promises: posters call it not necessarily good, though broadly as stable as September, with summer's typical ten to twelve wet days a month showing up without usually washing out a whole day. Arctic beaches and camping are still called worthwhile through the month regardless. The record: 15.4C days, 9.6C nights, 102mm across nearly fourteen days, 83 percent humidity, 18 hours of daylight and 8.5 hours of sun.
PolarNightTransitionRegular · 8月 · 4 天前 · 在 Tripadvisor 上读更多 ↗
Regulars call this among the most stable weather months of the year here, October and November named as the genuinely rainy ones by comparison, with real darkness returning from around mid-month making even weak aurora displays visible again after summer's midnight sun. Our row backs that cool, still-showery read, 11.9C over 6.2C nights feeling 3C, with 92.6mm of rain across 14.3 days and a trace of early snow, 1.5cm. Regulars are consistent staying at least five nights meaningfully improves aurora odds given real local microclimates, good tours willing to drive as far as Finland chasing clear skies on a cloudy night. Layers and a proper waterproof shell remain the standard advice regardless of the aurora chances. The record: humidity 86 percent, 6.1 hours of sun, a 12.9 kph wind and one of the cleanest air readings in this project, AQI 27.
DarknessReturnsAuroraOddsImprove · 9月 · 2 天前 · 在 Tripadvisor 上读更多 ↗
Tromsø's forum calls October the wettest month of the year locally — genuinely no pattern to the rain, capable of days on end wet or days on end cloudy, changing quickly with sudden clear breaks. Regulars flag it as touch-and-go for early winter conditions too: some years bring icy roads and snow on the ground by late October, others stay closer to freezing rain. Layered, genuinely waterproof and windproof gear is standard advice regardless.
Tripadvisor community · 10月 · 6 天前 · 在 Tripadvisor 上读更多 ↗

在地图上特罗姆瑟的卡片里写下你自己的笔记

特罗姆瑟最佳旅游时间:6月–8月(89/100)— 逐月天气 | SeasonMap