东京都逐月天气

东京都最佳旅行时间是4月、5月和11月——5月得分 85/100,最高 24°C,12 个雨天。 最佳季节是春季,也就是3月至5月(平均 78/100)。

最差的月份是7月,58/100——酷热、雨量惊人、空气闷湿。 查看7月 →

A vast, detailed, low-crime city best taken one neighbourhood at a time, with a sharp four-season calendar the whole country plans its year around.

更新于 2026年9月 · 气候平均值来自 ERA5 再分析

在规划更长的行程? 日本最佳旅行时间 →

东京都Tokyo, Japan🇯🇵 日本 · 日本本土 · 城市85
  1. 671月
  2. 722月
  3. 703月
  4. 804月
  5. 855月
  6. 716月
  7. 587月
  8. 628月
  9. 669月
  10. 7510月
  11. 7711月
  12. 6912月

最佳季节:3月至5月(平均 78/100)· 最差7月(58/100)

白天
24°C
夜间
15°C
雨天
12
日照
8.7 h
湿度
77%
白昼时间
14 h
东京都,日本
照片: Rin Gakusho · Pexels

东京都逐月一览

按东京都最适合的行程类型算出的 0–100 舒适度分数,加上气候平均值里的平均最高气温、雨天数和每日日照时数,以及人潮通常的情况。

月份分数等级最高气温降雨日照人潮活动
1月67C10°C6 天8 小时人少1
2月72B12°C7 天8 小时人少2
3月70B15°C11 天8 小时人多3
4月80A20°C12 天9 小时高峰3
5月85A24°C12 天9 小时高峰2
6月71B27°C13 天8 小时人少1
7月58D31°C13 天9 小时高峰2
8月62C32°C12 天10 小时高峰2
9月66C28°C15 天8 小时人少1
10月75B22°C14 天7 小时高峰1
11月77B18°C10 天7 小时平季1
12月69C12°C7 天8 小时高峰2

东京都每个月是什么样子

由 SeasonMap 编辑根据当地实际情况写成——不是从平均值推算出来的。

  1. 1月

    Dry, cold and the clearest skies of the year, with Fuji visible from the western suburbs. The city closes almost entirely for the first three days.

    closedquiet

  2. 2月

    The coldest month. Plum blossom in the parks from the middle of it, and the cedar pollen season beginning.

    blossomlow season

  3. 3月

    Pollen peaks and so does anticipation: the cherry blossom front usually reaches Tokyo in the last week of March.

    blossomshoulder

  4. 4月

    Hanami. The blossom usually peaks in the first days of April and the parks fill with tarpaulins and parties, day and night.

    blossompeakfestival

  5. 5月

    The best weather of the year, but Golden Week in the first week puts the entire country on the move and fills every train and hotel.

    holidaypeak

  6. 6月

    Tsuyu, the rain season, usually sets in during the second week: warm, grey and humid, with hydrangeas as the compensation.

    monsoonlow season

  7. 7月

    The rains lift late in the month into heavy heat and humidity, and the river fireworks festivals run through the summer evenings.

    festivalpeak

  8. 8月

    The hottest, most humid month, with typhoons possible. Obon in the middle sends much of the city back to its home towns.

    typhoonholiday

  9. 9月

    Still hot, and the peak of the typhoon season. The heat only really breaks in the last week.

    typhoonlow season

  10. 10月

    The other best month: dry, clear and warm, with the autumn festival season and very little rain.

    peak

  11. 11月

    Autumn colour reaches the city gardens in the second half of the month, under low clean light.

    harvestshoulder

  12. 12月

    Cold, dry and lit up. The city works to the very end of the month and then shuts almost completely for New Year.

    closedfestival

东京都全年有什么活动

节庆、自然奇观、假期,以及要留意的季节——经过编辑筛选并附上来源。细节见各月份页面。

2月
  • Plum blossom2月10日 – 3月10日(通常)自然
  • Cedar pollen season2月10日 – 4月20日(通常)风险
3月
  • Cherry blossom3月22日 – 4月8日(通常)自然
4月
  • Golden Week4月29日 – 5月5日假日
5月
  • Sanja Matsuri5月15–17日节庆
6月
  • Tsuyu, the rain season6月8日 – 7月20日(通常)季节
7月
  • Sumida River fireworks7月25日节庆
8月
  • Obon8月13–16日假日
  • Typhoon season8月1日 – 10月10日(通常)风险
11月
  • Autumn colour11月15日 – 12月10日(通常)自然
12月
  • New Year shutdown12月29日 – 1月3日假日

东京都全年所有活动 →

东京都在5月的人潮

这里看的是地方本身有多热闹——学校假期和全民假期、编辑标注的月份,以及天气让它有多抢手。人潮从不计入舒适度分数。

人潮高峰编辑认定的人潮高峰月、Golden Week、Sanja Matsuri

123456789101112

人潮高峰人多平季人少

去东京都之前该知道的事

来自旅行者自己写下的游记,原文引用并附上链接。

风俗与礼节

A traveler who lived in Japan admits to breaking several unwritten train etiquette rules early on, partly from not knowing better - putting on makeup on the subway and eating an apple while walking through a crowded station, both of which drew visible (if silent) disapproval. A separate account describes the escalator norm catching a visitor off guard at Shinjuku Station: passengers stand single-file on one side (left in Tokyo, right in Osaka) leaving the other side clear for walkers, and stepping into the wrong lane with a suitcase immediately marks you as a first-timer. The broader pattern travelers report learning the hard way: eating on local trains, talking loudly, and blocking a side of the escalator are the fastest ways to feel eyes on you in Japan, even though no one will actually say anything.
Two Wandering Soles · 读原文 ↗

东京都的旅人笔记

去过的人怎么说——先是全年通用的笔记,再逐月来看。

Tokyo is classified as lying in the humid subtropical climate zone and has five distinct seasons. * Spring kicks off with plum blossoms in late February, followed by the famous cherry blossoms (sakura) in March–April. Parks, most famously Ueno, fill up with blue tarps and sozzled salarymen. * Rainy season (baiu or tsuyu) in late May to June means a month of overcast skies and drizzle punctuated with downpours, with temperatures in the twenties. * Summer really kicks off in July, with clear skies and brutal steam bath humidity. Daytime maximums tend to average around 31°C with some days around 34°C or higher, but the humidity can make those temperatures feel like 34°C and 41°C, respectively. Overnight lows average around 25°C with some nights at 27°C or higher, but even those temperatures given the humidity can feel like 26°C and 31°C. A short walk outside will leave you drenched in sweat, so this is probably the worst time of year to visit, and is best avoided if you have a choice.…
Wikivoyage contributors · 全年 · 7 天前 · 在 Wikivoyage 上读更多 ↗ (CC BY-SA 4.0)
A resident's description of a typical January day is the most useful thing on the thread: "the day would start very cold around 0°C, but the continuing sunshine could warm the air up to 10°C" — and if it's cloudy instead, "the temperature would stay around 5°C the whole day." So the sun does the work. What surprises people expecting a grey northern winter is how clear it is: dry air, "no snow and no rain, and even no clouds," completely blue skies. Snow is the exception, not the rule — "it usually won't snow apart from 1–2 exceptional days in January and February" — and rain "can happen, but not often." Wind is described as mild. Long sleeves, a sweater and a coat cover it. Our record agrees on the shape: 8.5°C days, 0.3°C nights, only 6.4 rain days and 7.6 hours of sun.
Tripadvisor community · 1月 · 6 天前 · 在 Tripadvisor 上读更多 ↗
Tokyo-forum threads on February weather describe a month that's genuinely cold but reliably clear - sunny, dry, 'brisk' days rather than the grey damp of a European winter. The packing advice is thorough: a proper coat, thermal base layers, gloves and a scarf for outside, but posters are equally insistent that trains and indoor spaces run heated to the point of overheating, so the layers need to come off easily rather than staying zipped up all day. The payoff for the cold is lower crowds than any other season. The record: 11.6C days feeling like 8C, 2C nights, 48mm of rain across 7.1 days, 3.8cm of snowfall and 8.4 hours of sun - genuinely cold, with enough rain and a little snow mixed through the month's clear stretches.
ShinjukuLayerRegular · 2月 · 3 天前 · 在 Tripadvisor 上读更多 ↗
Late March is my pick: blossom in Meguro and Ueno, 15°C, dry and clear. Early March is still properly cold in the wind. Note that the score doesn't know about hay fever season — cedar pollen is brutal here if you're susceptible.
SeasonMap · 3月 · 9 天前
Tokyo's April threads are mostly one question — will I still catch the blossom? The forum's answer: the standard Somei-yoshino peak usually runs about 25 March to 2 April, takes six or seven days to reach full bloom from opening, and lasts roughly a week once there, less if it rains or blows. Arrive mid-April and you have probably missed the main event, though Shinjuku Gyoen's later varieties carry on into May and Kawaguchi-ko, higher and cooler, tends to peak mid-month. The weather itself is mild — highs around 17°C — but wet on roughly a third of days, which is exactly what cuts a bloom short.
Tripadvisor community · 4月 · 6 天前 · 在 Tripadvisor 上读更多 ↗
Tokyo-forum threads on Golden Week (the run of holidays through early May) make a distinction worth knowing: Tokyoites leave the city for the break, so ordinary neighbourhoods and trains actually get quieter even as sightseeing spots and shopping districts fill with domestic travellers. Regulars steer visitors toward the second half of the month instead, once the holiday clears, for the same pleasant weather with thinner crowds. May's record: 24.1C days, 14.9C nights, 128mm of rain across nearly twelve days, 8.7 hours of sun and an AQI of 75 - warm and humid enough to read as early summer, not spring.
ShibuyaGoldenWeek · 5月 · 3 天前 · 在 Tripadvisor 上读更多 ↗
Tokyo's forum is blunt about July: early in the month it's still rainy season, humid and overcast, with the rains usually breaking around mid-month into properly hot, intensely humid weather — mid-30s°C with the urban heat island making it feel hotter. Regulars' standard advice is frequent stops at convenience stores to rehydrate and ducking into air-conditioned buildings whenever possible.
Tripadvisor community · 7月 · 7 天前 · 在 Tripadvisor 上读更多 ↗
Tokyo-forum threads asking if August really is that hot get a consistent yes, posters comparing the combination of heat and humidity to Houston or Dallas at their peak, occasionally worse. A long, steady multi-day soak is called rare unless a typhoon happens to track nearby - the more typical pattern is a sudden, heavy afternoon squall once the air turns oppressively muggy, clearing within an hour or so. The Obon holiday falls mid-month, when many businesses close and inter-city trains get noticeably more crowded. Regulars recommend planning around the worst midday heat - museums, department stores and shaded shrine grounds over long outdoor stretches - and treating frequent convenience-store stops for cold drinks as a genuine survival strategy. The record: 32.1C days feeling like a punishing 37C, 24.6C nights, 116mm across 11.6 days, an 28.8C sea, 80 percent humidity and 9.9 hours of sun.
ShinjukuAugustRegular · 8月 · 3 天前 · 在 Tripadvisor 上读更多 ↗
September looks decent and is a gamble: the first half is still summer humidity, and typhoon season peaks now. I've had a perfect week and I've had two days indoors watching trains cancel. Late September is safer than early.
SeasonMap · 9月 · 9 天前
Forum posters consistently rate October as one of the best months to visit Japan, with average Tokyo temperatures around 17C - not too hot, not too cold. Posters describe early October as sometimes still a bit warm, cooling further as the month progresses, with short sleeves comfortable by day and a jacket or sweater needed once temperatures drop at night. Posters generally describe October and November as reliably dry with great weather, though they flag a real caveat: lingering typhoon risk means rainfall totals can vary a lot from year to year even in this generally favorable stretch. Posters consistently note October isn't Tokyo's busiest tourist season, a real bonus alongside the comfortable weather.
Tripadvisor community · 10月 · 5 天前 · 在 Tripadvisor 上读更多 ↗
Tokyo's November threads are unanimous about timing: the autumn colour arrives mid-to-late month, and the first week or so has hardly any unless you head up to Nikkō. The weather cooperates — highs near 17°C, not especially wet, and a sweater or light jacket enough by day, with something warmer wanted once lows drop toward 9°C in the evening. Peak foliage shifts by a few days each year, so the standing advice is to check that season's reports rather than book on averages.
Tripadvisor community · 11月 · 6 天前 · 在 Tripadvisor 上读更多 ↗

在地图上东京都的卡片里写下你自己的笔记

东京都最佳旅游时间:4月、5月和11月(85/100)— 逐月天气 | SeasonMap