カトマンズの月別の天気
カトマンズを訪れるベストシーズンは2月、3月、11月です — 11月は92/100、最高23°C、雨の日5日。 ベストな季節は冬(12月〜2月)で、平均80/100です。
最も不向きな月は7月で、43/100です — 猛暑、大雨続き、蒸し暑い。 7月を見る →
A crowded valley city of brick temples and dust at 1,400 metres, used by most people as the way in and out of the Himalaya.
2026年9月更新 · ERA5再解析による気候平年値
周辺も含めて旅を計画するなら ネパール旅行のベストシーズン →
ベストな季節:12月〜2月(平均80/100) · 最も不向きなのは7月(43/100)
- 日中
- 23°C
- 夜
- 10°C
- 雨の日
- 5
- 日照
- 9.7 h
- 湿度
- 76%
- 日の長さ
- 11 h

カトマンズの月ごとのようす
カトマンズに最も合う旅のタイプでの100点満点の快適スコア、気候平年値による平均最高気温・雨の日数・1日の日照時間、そして混雑具合の目安です。
カトマンズの月ごとのようす
平均値からではなく、現地で実際に起きていることをもとにSeasonMap編集部が書いています。
- 1月
The coldest month: cold mornings, bright days and the clearest mountain views of the year. Unheated rooms are the real problem.
shoulder
- 2月
Cold and clear, warming through the month, with the trekking season starting to rebuild and the valley dusty.
shoulder
- 3月
Rhododendron in flower in the hills, warm hazy days in the valley, and the spring trekking and climbing season under way.
blossompeak
- 4月
The busiest trekking month. Warm, increasingly hazy, with pre-monsoon storms building over the valley in the afternoons.
peak
- 5月
Hot, dusty and hazy, with poor mountain visibility and the first monsoon cloud arriving at the end of the month.
dustshoulder
- 6月
The monsoon usually arrives mid-month. Landslides close hill roads and the mountains vanish behind cloud for weeks.
monsoonlow season
- 7月
The wettest month: green, humid and quiet, with flight delays and leeches on the trails, and the valley air at its cleanest.
monsoonlow season
- 8月
Still monsoon and still no mountain views, but Indra Jatra (movable, August or September) fills Durbar Square with masked dances.
monsoonfestival
- 9月
The monsoon withdraws in the second half and the air clears; Dashain (movable, September or October) opens the festival season.
festivalshoulder
- 10月
The best month of the year: clear air, big mountain views and peak trekking season, with Dashain and Tihar emptying the city.
festivalpeak
- 11月
Clear, dry and cold at night, with excellent visibility and the second half of the trekking season under way.
peak
- 12月
Cold, dry and clear, with the fewest trekkers and the sharpest views, though the valley air turns dusty and smoky.
dustshoulder
カトマンズの年間イベント
祭り、自然の見どころ、祝日、そして注意したい季節 — 厳選し出典を明記しています。詳しくは各月のページで。
- 2月
- Holi3月3日〜4日祭り
- 3月
- Rhododendron in the hills3月15日〜4月30日(例年)自然
- Spring trekking season3月1日〜5月15日季節
- 4月
- Bisket Jatra4月9日〜18日(例年)祭り
- 6月
- Landslide season on the hill roads6月15日〜9月15日(例年)要注意
- 8月
- Indra Jatra9月19日〜27日祭り
- 9月
- Dashain10月11日〜25日祝日
- 10月
- Tihar11月8日〜11日祭り
- Autumn trekking season10月1日〜11月30日季節
- 11月
- Valley smog season11月15日〜2月28日(例年)要注意
11月のカトマンズの混雑
その場所自体の混み具合 — 学校休暇や大型連休、編集部がタグ付けした月、そして天気の良さによる人気の高さ。快適スコアには含まれません。
ピークの混雑編集部が選ぶ繁忙月、Autumn trekking season
ピークの混雑混雑ショルダーシーズン閑散
カトマンズへ行く前に知っておきたいこと
旅行者自身の旅行記から、実際の体験を原文へのリンク付きで引用しています。
交通
A visitor's account of Kathmandu traffic describes an initial wave of panic at the lack of traffic lights, lane markings, or crosswalks, with motorbikes, cars, and pedestrians all negotiating the same narrow street at once. What worked, she found, was resisting the instinct to dash: stepping out at a steady, predictable pace and letting the traffic flow around you, or simply crossing alongside a local who was already heading that way.
カトマンズの旅行者の声
実際に訪れた人たちの声です — 通年のメモを先に、そのあと月ごとに並べています。
Kathmandu Valley is in the Warm Temperate Zone of Nepal (elevation ranging from 1,200–2,300 metres (3,900–7,500 ft)), where the climate is fairly temperate, atypical for the region. This zone is followed by the Cool Temperate Zone with elevation varying between 2,100–3,300 metres (6,900–10,800 ft). Portions of the city with lower elevations have a humid subtropical climate, while portions of the city with higher elevations generally have a subtropical highland climate. In the Kathmandu Valley the average summer temperature varies from 28–30 °C (82–86 °F). The average winter temperature is 10.1 °C (50.2 °F). The city generally has a climate with warm days followed by cool nights and mornings. Unpredictable weather is expected given temperatures can drop to 3 °C (37 °F) during the winter. During a 2013 cold front, the winter temperatures of Kathmandu dropped to −4 °C (25 °F), and the coldest temperature was recorded on January 10, 2013 at −9.2 °C (15.4 °F).…
Kathmandu forum threads describe January as cold at night but often genuinely pleasant by day, with posters citing a typical daily maximum around 18C on a clear, sunny day, though a rare overcast day without sun can stay noticeably colder throughout. Days were described as reliably sunny in the valley, with the real chill setting in once the sun goes down. Real snow in the city itself was called unlikely, with posters clear that accumulating snow is a mountains-only phenomenon - useful context for anyone heading out trekking, since January's dry conditions generally favor trekking even though an occasional trek-impeding dump of snow at altitude is possible. The consistent packing advice was serious layers for the cold evenings: a down jacket, fleece, warm socks and gloves.
Regulars describe February here as three different temperatures depending on where you stand: warm enough for a t-shirt in direct sun, noticeably cool in shadow or indoors, and properly cold once night falls, though it seldom actually freezes. Our row backs the range, 21.6C reading as 20C over 7C nights feeling 6C, with 45.9mm of rain across 7.3 days and a trace of snow, 0.3cm. Mornings often start foggy and clear by mid-morning into a fine day. The pollution question comes up constantly on this board, and the pattern they describe is a daily one rather than seasonal: relatively clear until seven or eight, worsening once traffic builds through the day - our AQI of 109 is the average across that whole cycle. The record: humidity 71 percent, 9.8 hours of sun, a 7.7 kph wind.
Regulars choose March over April for one reason: the haze. Agricultural burn-off across northern India and the Terai begins around late February and worsens steadily towards April, and humidity rises through March as well, so the mountain views soften as the season goes on. One year March was the clearest in memory and April lost the mountains entirely. From the valley floor the views are already scarce; for sharp ones you climb to four or five thousand metres. March is colder than April and slightly drier, and mid-March is the trekking window. Our AQI of 96 is that burn-off measured. The record: 25.7C over 11.1C, 60.4mm across 11.7 days and 10.6 hours of sun.
Kathmandu forum regulars call April one of Nepal's genuinely good months: “pleasant weather in mornings and evenings, with daytime temperatures around 23-25°C,” warm and sunny days as the norm, though a rain jacket is standard advice regardless. Mid-April can bring “fine clear mornings, some cloud in the afternoon, and maybe some rain in the evening” — a predictable daily rhythm more than a washout. The one honest tradeoff versus March: as spring passes, humidity increases as the monsoon approaches, softening mountain visibility, so early March actually beats April for the sharpest Himalayan views even though April's temperatures are milder. Anyone heading up to Nagarkot or Chisopani, both higher than the valley, needs a warm fleece regardless of how mild Kathmandu itself feels. Our record: 24.6°C days, 14°C nights, 15.6 rain days and an AQI of 100 — mild with real, frequent rain, matching the “warm days, predictable afternoon showers” read.
October, post-monsoon, is when the Himalaya actually appears — the air is washed clean and you can see the range from the valley rim. It's also peak trekking season, so teahouses on the Annapurna and Everest routes are full.
November is the month Nepal regulars name first, and the reason is visibility: this is post-monsoon, the driest and least humid of the autumn months, with the least cloud, so the mountain views are clear and sharp and the leeches are gone. Kathmandu itself they describe as pleasant by day and genuinely cold morning and evening - their 12 to 18C days and 5 to 8C mornings sit below our row's 23.3C and 9.8C, so read theirs as the shaded valley in early winter. Thin gloves and a scarf for the ends of the day is their packing note. The cost is company, because this is the busiest trekking season of the year. Our row adds AQI 106, the valley's winter air. The record: 5.4 precipitation days carrying 18.5mm and 9.7 hours of sun.
Regulars are specific that the real discomfort this month comes indoors rather than out - hotel rooms often lack heating, so an extra blanket, hot water bottle or even a sleeping bag liner gets recommended almost as often as warm outdoor layers. Our row backs the cool, dry, sunny read, 19.6C over 5.7C nights feeling 5C, with rain minimal at 17.7mm across 3.5 days and snow in the valley itself called a genuine rarity, just a handful of recorded instances over the past century. Regulars are consistent the days themselves are pleasant and clear, valued as one of the least crowded times to visit, though winter haze and air pollution in the valley are a real and separate concern from the cold. The record: humidity 75 percent, 9.1 hours of sun, a 6.3 kph wind and AQI 123.
地図のカトマンズのカードから自分のメモを追加できます。